Brazilian Jiu-jitsu for Any Age
Learn Valuable Self-Defense Skills While You Get into Shape-Mentally and Physically
Legacy’s Jiu-jitsu program is the perfect activity for adults who would like to learn self-defense and get into great shape at the same time!
In our BJJ classes (no experience necessary), our professional instructors will work with you to ensure that you have a positive and safe experience in our Martial Arts program.
Our Martial Arts program will help you:
- Learn valuable self defense techniques
- Get into great physical shape
- Improve your focus and concentration skills
- Feel good about yourself
- Meet new friends
Brazilian Jiu-jitsu has been proven to be the most effective martial art in the world. Come in today and find out why! We’re looking forward to meeting you!
Combat Hapkido ( 10 years or older)
This is an extremely realistic and versatile discipline of self-protection that includes an extensive variety of strikes, kicks, joint locks, pressure points, ground survival and disarming techniques. The result is a practical, comprehensive Self Defense system that is enjoyable to learn and truly effective in realistic situations. It is well suited for men and women of all ages and sizes because physical strength and athletic abilities are not essential.